OUR HEALTH IS THE ONLY TRUE VALUABLE WE HAVE!

Good health is a lifestyle that is constantly changing, a dynamic entity that involves movement, wholesome nutrition, and stress management, and exercise. Together, these things make for a beautiful body and a beautiful mind. At Grace Wellness Studio, we focus on examining and improving all of these areas to create the frame for a successful life. Located in Legacy Ridge, Westminster, CO, Grace Wellness Studio is fully equipped home-based Pilates and Fitness studio. Sessions range from private and semi-private to small group instruction in Pilates apparatus (reformer, chair and mat) as well as cardio and strength training equipment. Dedicated to providing personalized programs, Grace Wellness Studio provides a unique experience for fitness as well as post rehabilitation purposes that is grounded in anatomy and biomechanics.